I help busy professionals & high achievers get stronger without having to plan it themselves or stay in the gym for hours.

HOW CAN I HELP YOU?

Whether you are a seasoned lifter that is looking for a change or a newbie that is interested in learning the ins-and-outs of lifting, I can support you! All you need is the excitement and commitment.

  • Personalized programming based on your goals, time, equipment, and interests, delivered to you weekly directly to your phone.

  • 12 months of smart, fun strength programming, 3 days/week with a barbell

  • Your no-nonsense introduction to barbells & strength training. Gain confidence with the how and what around lifting weights.

HEY THERE,

I’M JACKIE!

Strength coach, gym rat, athlete, science nerd

Over the past decade, I’ve helped active adults realize their strength and move better into their 30s, 40s, 50s and beyond.

I’ve been coaching folks in the Atlanta metro area for that time, and now I am ready to start helping people wherever life takes them!